June 12, 2016: I need to drop this bowling ball

And by bowling ball, I mean this excess 10lbs I’m carrying around. Why? Because I’ve gained a solid 5lbs from my last, never-ending marathon training cycle. And I wanted to be 5lbs lighter than that to begin with. So…while I’m still in this wonderful fog of “will I, won’t I” go for another fast marathon … More June 12, 2016: I need to drop this bowling ball

June 5, 2016: Switching gears and goals

I’ve been pretty introspective this week, following my craptacular performance at the Mountains2Beach marathon, my breathtaking, mid-race stumble and, of course, my painful hamstring. I’d taken this week off because I expected to be exhausted from what I’d hope would be an all out effort. Instead, I’ve been sitting on the couch with ice on my … More June 5, 2016: Switching gears and goals