October 21, 2015: 10 Lessons Learned Running Ragnar Vail Lake

A few weeks ago I ran my first Ragnar event: Ragnar Vail Lake. I was also our team’s captain, a designation which, to me at first just meant “the one who registered the team.” But as the event drew near I felt more and more responsible for leading 7 other people on this adventure, so I … More October 21, 2015: 10 Lessons Learned Running Ragnar Vail Lake

October 18, 2015: The New and Improved Boston 2017 Plan

I’ve decided to go for another, faster, BQ time. My target race? Mountains2Beach in May 2016. I’m also signing up for the Utah Valley Marathon in June 2016 as a back-up race, in case I want/need to take another stab. There are three weeks between the races, enough time to recover and still take advantage … More October 18, 2015: The New and Improved Boston 2017 Plan